Home Made Paneer

Paneer is rich source of protein and calcium. Some of the most important benefits of paneer are given below:-
  1. benefit for weight loss
  2. Healthy for bones and teeth
  3. Healthy for heart
  4. Healthy for diabetes
  5. Healthy for Kids
  6. Healthy for skin and Hair
  7. Healthy for Woman & Man
  8. Healthy during Pregnancy and Lactation ,etc

  

Ingredients:-

  • 2 ltr Milk (full cream milk)
  • 2 tablespoon Lemon Juice
  • 1 Plain Muslin Cloth 
How to Prepare Paneer:-
  • Take a deep Pot.
  • Boil 2 ltr milk in this pot in over medium flame. When milk become boil, reduce flame to low. 
  • In this milk add 2 teaspoon milk & stir gently.
  • Milk will start to curdle & paneer would separate from liquid. Turn off the flame.
  • Take it away form flame.
  • Take a big vessel and a muslin cloth. Place clean muslin cloth over strainer in another big vessel.
  • Pour curdled milk into it to remove liquid (whey).
  • After that pour 3-4 glasses cold water strained soiled to remove sourness. 
  • You can Use Whey to make paratha dough.
  • Lift Cloth toward top from all sides. Hold it mouth & it by turning clockwise and squeeze out excess water.  
  • Tie the mouth and place it over colander or upside-down plate and keep any heavy object over it.
  • Keep it under pressure for 1 hours.
  • Remove the heavy object. Open the tie cloth and you will see a round shaped paneer slab is ready.
  • You can store it in a airtight container for 3-4 days in refrigerator.

Leave a Reply

Your email address will not be published. Required fields are marked *